Park Rules

1. Only jump if you are in good physical condition
2. Do not jump if you have any pre-existing medical conditions including heart, back, neck, bone or muscle conditions
3. Do not jump if you are pregnant
4. Before jumping loosen up with warm up exercises and stretches
5. If you get tired please leave the arena and take a break
6. Always remain in control – Be aware of how to bend your knees to control or stop your bounce
7. Practice first before moving around the arena
8. Always plan your landings before jumping
9. Always jump & land in the centre of the trampolines
10. Never jump on or near the coloured pads
11. Do not exit the trampolines by ‘bouncing’ off onto the surrounding walkways
12. Make sure you have control before leaving the trampolines
13. Always jump so you land on both feet at the same time. Never land with just one foot
14. Know your limits – Do not attempt any move beyond your own skill level
15. Never attempt flips or other extreme moves unless you know you are capable and have had the appropriate training
16. No double flips or triple flips even if you are capable
17. No double bouncing! (There should never be two people on one trampoline at the same time)
18. Strictly only one person per trampoline at any one time
19. Do not jump or step onto a trampoline unless the trampoline is clear
20. Look out for other jumpers and give way to smaller ones
21. Never run across the trampolines
22. No diving, No backflips, No gainers (forward moving backflips)
23. No wrestling, tackling, pushing or shoving
24. No climbing the trampolines or the padding
25. No leaning, grabbing or climbing on netting
26. No sitting or lying on the trampolines or the padding
27. Remove all items from your pockets prior to jumping
28. All jewellery, watches, keys, keychains, coins or the alike to be removed prior to jumping
29. Clothing should not have any hard or sharp points (such as buckles, studs, toggles)
30. No phones or cameras on the jump arena
31. No food, drink or chewing gum whilst jumping
32. Do not leave clothing on the jump arena, use the lockers provided
33. Approved anti-slip socks must be worn at all times
34. No jumping under the influence of alcohol or drugs
35. Always follow the marshal’s instructions. Dangerous behaviour will not be tolerated and you could be asked to leave
36. We do not provide or accept responsibility for the supervision of children
37. Children must be supervised by a parent or guardian at all times
    (Under 5’s not allowed in the main arena unless accompanied on the trampolines by parent or guardian)
38. Maximum weight restriction is 19stone.
39. Do not attempt to use any of the activity equipment unless you have registered to participate, undertaken the safety briefing & signed a waiver (if you are under 18 a waiver must be signed by a parent or guardian)
40. Management reserve the right to refuse admission at any time

Additional Rules apply to additional activities – please ensure you familiarise yourself with the activity rules prior to use.